{"id":658,"date":"2021-06-07T16:06:18","date_gmt":"2021-06-07T14:06:18","guid":{"rendered":"https:\/\/aevolution.fr\/?page_id=658"},"modified":"2026-04-08T09:37:04","modified_gmt":"2026-04-08T07:37:04","slug":"gerer-son-stress","status":"publish","type":"page","link":"https:\/\/aevolution.fr\/index.php\/gerer-son-stress\/","title":{"rendered":"G\u00e9rer son stress"},"content":{"rendered":"

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G\u00e9rer son stress pour prendre du recul face aux situations professionnelles<\/strong><\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22″ custom_margin=\u00a0\u00bb||-73px|||\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_4,1_4″ _builder_version=\u00a0\u00bb3.25″ min_height=\u00a0\u00bb183.6px\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|-156px|auto||\u00a0\u00bb custom_padding=\u00a0\u00bb25px|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4″ custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n

\u00a0Pour les dirigeants<\/span><\/span><\/strong><\/p>\n

\u00a0<\/span>– Vous avez l’impression de devoir tout g\u00e9rer seul et de ne jamais pouvoir rel\u00e2cher la pression<\/span><\/p>\n

– Vous prenez des d\u00e9cisions sous stress, avec le sentiment de manquer de recul<\/span><\/p>\n

– Vous gardez vos \u00e9motions pour vous, par peur d’\u00eatre jug\u00e9 ou de para\u00eetre fragile<\/span><\/p>\n

– Vous confondez performance et surcharge, en minimisant votre fatigue<\/span><\/p>\n

– Vous subissez certaines situations sans savoir comment r\u00e9agir sereinement<\/span><\/p>\n

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[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/aevolution.fr\/wp-content\/uploads\/2026\/04\/Gerer-le-stress-des-dirigeants-V2.pdf\u00a0\u00bb button_text=\u00a0\u00bbProgramme complet\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ box_shadow_style=\u00a0\u00bbpreset5″ box_shadow_color=\u00a0\u00bb#E09900″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4″ background_image=\u00a0\u00bbhttp:\/\/aevolution.fr\/wp-content\/uploads\/2019\/02\/IMG_4500.jpg\u00a0\u00bb min_height=\u00a0\u00bb329.6px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n

\u00ab\u00a0Rien de plus apaisant que de retrouver\u00a0le calme int\u00e9rieur\u00a0et de voir de mani\u00e8re limpide\u00a0\u00bbNAM<\/b><\/p>\n

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\u00a0\u00a0<\/span><\/p>\n

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Pour les salari\u00e9s<\/span><\/span><\/strong><\/p>\n

\u00a0<\/span>– Vous avez la t\u00eate dans le guidon<\/span><\/span><\/span><\/p>\n

– Vous ne savez plus comment prendre du recul dans certaines situations<\/span><\/p>\n

– Vous avez souvent une boule au ventre<\/span><\/p>\n

Vous avez un sommeil agit\u00e9<\/span><\/p>\n

– Vous perdez vos moyens face \u00e0 vos clients, vos collaborateurs<\/span><\/p>\n

– Vos \u00e9motions vous submergent par rapport \u00e0 une situation stressante<\/span><\/p>\n

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\u00ab\u00a0Rien de plus apaisant que de retrouver\u00a0le calme int\u00e9rieur\u00a0et de voir de mani\u00e8re limpide\u00a0\u00bbNAM<\/b><\/p>\n

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\u00a0\u00a0<\/span><\/p>\n

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[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22″ custom_padding=\u00a0\u00bb54px|0px|9px|0px|false|false\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25″ background_color=\u00a0\u00bb#6568″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″] G\u00e9rer son stress pour prendre du recul face aux situations professionnelles [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22″ custom_margin=\u00a0\u00bb||-73px|||\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_4,1_4″ _builder_version=\u00a0\u00bb3.25″ min_height=\u00a0\u00bb183.6px\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|-156px|auto||\u00a0\u00bb custom_padding=\u00a0\u00bb25px|0px|27px|0px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4″ custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb] \u00a0Pour les dirigeants \u00a0– Vous avez l’impression de devoir tout g\u00e9rer seul et de ne jamais pouvoir rel\u00e2cher […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/pages\/658"}],"collection":[{"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/comments?post=658"}],"version-history":[{"count":7,"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/pages\/658\/revisions"}],"predecessor-version":[{"id":1356,"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/pages\/658\/revisions\/1356"}],"wp:attachment":[{"href":"https:\/\/aevolution.fr\/index.php\/wp-json\/wp\/v2\/media?parent=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}